Wimbledon studio and online

A monthly group all about rewriting your nervous system and getting in touch with yourself. You’ll be guided through a meditative process of discovering and unravelling holding patterns in your body.

Through the meditation and inquiry practices, you can develop an understanding of where and how you are preventing the natural flow of your life. You’ll be able to witness firsthand how the way you live in your body mirrors how you show up in the world.

Students who join live will have the opportunity to share and ask questions for individualised guidance about bringing your insights into tangible shifts in your daily life.

Book through Jiva’s website.