TESTIMONIALS

NINA, 50

“Eleanor came into my life at the beginning of 2018, and I’m not exaggerating at all by saying that she has transformed me physically, emotionally and mentally too. I believe the 3 elements are very much connected and I was so happy to find this same belief in Eleanor. She is a very patient, warm and compassionate person , and these qualities in her come through in her yoga and personal training sessions.She believes in your ability and transfers this belief to you, which gives you the motivation to work harder and achieve better results . She works you hard, but at a pace and level that is challenging yet still comfortable and most importantly enjoyable . I have never left a training session with her without out a smile on my face and an immense sense of achievement and satisfaction.She has a very wise head on a young body which is very inspiring. I look forward to my daily training sessions with Eleanor and I would highly recommend her.”


EUGENE, 45

“I started working with Eleanor because of pain I’d been having for many years. I attended one of her workshops and felt I resonated with the way she approached her exercises in a scientific way, despite coming from a yoga background. I’ve now been seeing her a couple of times a week, and we work on mobility, strength and coordination. I’m really starting to feel the difference, even though I’m still in the process of learning how to better use my body. I appreciate Eleanor’s emphasis on developing body awareness, and I now understand why this is a crucial foundation before we move onto strength training.

I highly recommend working with Eleanor because of her holistic method, in which she takes into consideration daily lifestyle and emotional wellbeing. I thoroughly enjoy the vast array of exercises we do, which seem to come from all sorts of different training systems from yoga to weightlifting. I feel I’m in good hands as I gradually change my lifestyle to ensure I stay young and vital for my children.”


ROB, 56

“I began working with Eleanor in 2017, as I was initially seeking to improve my mobility and strength following a series of injuries over the years. We did make some progress towards my physical goals, but because Eleanor works in a very holistic manner, it was soon clear that it was more pressing for me to address my mindset. Eleanor has since become a welcomed sounding board for me, as I talk through past and present situations, and start to piece together patterns that may be holding me back from living my most fulfilled life. I am grateful for Eleanor’s nonjudgmental and empathetic listening skills, and very much appreciate the time and space to voice emotions I otherwise wouldn’t have the outlet to express.”

No man is more unhappy that he who never faces adversity, for he is not permitted to prove himself.
— Seneca