On-demand Somatic Yoga Skip to Videos All | Somatic Yoga | Workshops | Body Part Focus | Body Part Focus, • 10/31/24 Mobilising the Spine Body Part Focus, • 10/31/24 Feet as Your Foundation Body Part Focus, • 10/31/24 Gentle Chest Opening Body Part Focus, • 10/31/24 Lengthening the Hamstrings Body Part Focus, • 10/31/24 Lengthening the Lats Body Part Focus, • 10/31/24 Liquid Spine Body Part Focus, • 10/31/24 Outer Hip Release Body Part Focus, • 10/31/24 Mid Back Release Body Part Focus, • 10/31/24 Freeing the Waistline Body Part Focus, • 10/31/24 Liberating the Arms Body Part Focus, • 11/16/21 Awakening the Core Body Part Focus, • 11/16/21 Extending the Upper Spine Body Part Focus, • 11/16/21 Exploring the Pelvis Body Part Focus, • 11/16/21 Outer hips Body Part Focus, • 11/16/21 Quad Release Body Part Focus, • 11/16/21 Hip Joint Exploration Body Part Focus, • 11/16/21 Groin Release
