Yoga near Tolworth

Thursdays 12:45-1:45pm

Somatic Yoga at Surbiton Hill Methodist Church, Ewell Rd, Surbiton.

This gentle, mindful class is designed for stress management and recovery. It aims to help you slow down, let go of tension, and move with ease. Expect a slow pace and educational cueing that will help you get to know your body from the inside out, along with joint articulations that teach your body how to move efficiently.

I plan to add more classes at this venue, so if you’re interested in this class but this time doesn’t work for you, please email me your requested day and time to eleanor@fluxandflowcoaching.com